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What would you do with 4-5 more hours each day?Follow
I usually have several 45 minute to hour naps, not as rigid as the 20-30 minute cycle but I am up a lot. Id say I sleep about 4-5 hours a day, not as crazy as the above, but that extra 2-3 hours from a "normal" sleep cycle lets me get nothing special accomplished, I just find it more comfortable that way. (thanks to working many many night shifts in the past that decimated my sleeping habits.)
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Christ, it takes me 30 minutes just to fall asleep at night ...
Hallertau wrote:
Christ, it takes me 30 minutes just to fall asleep at night ...
You wouldn't have that problem with PPS.
But you don't want to be doing PPS with a baby.
Just as Planned.
Hallertau wrote:
Christ, it takes me 30 minutes just to fall asleep at night ...
I switched to a dawn simulator clock with a "wind down" mode. It has crickets chirping for 15 minutes, and a light that gets dimmer for 30 minutes. (It does the same thing in reverse in the morning, only with birdsong.) I'm usually asleep before the sound recordings stop.
Hallertau wrote:
Christ, it takes me 3 minutes just to fall asleep at night ...
Donate. One day it could be your family.
An invasion of armies can be resisted, but not an idea whose time has come. Victor Hugo
An invasion of armies can be resisted, but not an idea whose time has come. Victor Hugo
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