Cooking Recipe & Hunting List (WoW)  

Cooking (Secondary Profession)
IngredientsQuestsRecipes(AJEAMG) • Trainers

This list was compiled to help cooks have a resource to quickly assist them in knowing where to hunt for the components of their favorite recipes.

Fishing is listed to let everyone know the items can be obtained with the skill but the zones are not listed. The same is true for the vendor purchasable items that are widely scattered throughout the lands. The mobs in each zone were not listed as that becomes rather easy to figure out in most cases once the cook has hunted in the zone. May this list help everyone with the cooking.

Any additions or corrections can be sent to Whitewhisper@pcisys.net.

Whitewhisper Perenolde Server

Item Yield Skill Level Food Level Effect
Baked Salmon
1
275
Level 45
Restores 2148 health over 30 sec
Barbecued Buzzard Wing
1
175
Level 25
Restores 874 health over 27 sec, +8 Stamina & Spirit for 15 min when seated for 10 sec after eating
Beer Basted Boar Ribs
1
25
Level 1
Restores 61 health over 18 sec, +2 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Big Bear Steak
1
110
Level 15
Restores 552 health over 24 sec, +6 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Blood Sausage
2
60
Level 5
Restores 243 health over 21 sec, +4 Stamina & Spirit for 15 min when seated 10 sec after eating.
Boiled Clams
1
50
Level 5
Restores 243 health over 21 sec, +4 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Brilliant Smallfish
1
1
Level 1
Restores 61 health over 18 sec.
Bristle Whisker Catfish
1
100
Level 15
Restores 552 health over 24 sec.
Carrion Surprise
1
175
Level 25
Restores 874 health over 27 sec, +8 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Clam Chowder
1
90
Level 10
Restores 552 health over 24 sec.
Cooked Crab Claw
1
85
Level 5
Restores 294 health and 294 mana over 21 sec.
Cooked Glossy Mightfish
1
225
Level 35
Restores 874 health over 27 sec, +10 Stamina for 10 min.
Coyote Steak
1
50
Level 5
Restores 243 health over 21 sec, +4 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Crab Cake
1
115
Level 5
Restores 243 health over 21 seconds. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 minutes.
Crispy Bat Wing
1
1
Level 1
Restores 61 health over 18 sec, +2 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Crispy Lizard Tail
2
100
Level 12
Restores 552 health over 24 sec, +6 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Crocolisk Gumbo
1
120
Level 15
Restores 552 health over 24 sec, +6 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Crocolisk Steak
1
80
Level 5
Restores 243 health over 21 sec, +4 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Curiously Tasty Omelet
1
130
Level 15
Restores 552 health over 24 sec, +6 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Dig Rat Stew
2
90
Level 10
Restores 552 health over 24 sec.
Dragonbreath Chili
1
200
Level 35
Occasionally belch flame at enemies struck in melee for the next 10 min.
Dry Pork Ribs
1
80
Level 5
Restores 243 health over 21 sec, +4 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Egg Nog
1
35
Level 1
Restores 61 health over 18 sec, +2 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Fillet of Frenzy
2
50
Level 5
Restores 243 health over 21 sec, +4 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Filet of Redgill
1
225
Level 35
Restores 1392 health over 30 sec.
Giant Clam Scorcho
1
175
Level 25
Restores 874 health over 27 sec, +8 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Gingerbread Cookie
1
1
Level 1
Restores 61 health over 18 sec, +2 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Goblin Deviled Clams
1
125
Level 15
Restores 552 health over 24 sec, +6 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Goldthorn Tea
4
175
Level 25
Restores 1344 mana over 27 sec.
Gooey Spider Cake
1
110
Level 15
Restores 552 health over 24 sec, +6 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Goretusk Liver Pie
1
50
Level 5
Restores 243 health over 21 sec, +4 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Grilled Squid
1
240
Level 35
Restores 874 health over 27 sec, +10 Agility for 10 min when seated for 10 sec after eating.
Heavy Kodo Stew
2
200
Level 35
Restores 1392 health over 30 sec, +12 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Herb Baked Egg
1
1
Level 1
Restores 61 health over 18 sec, +2 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Hot Lion Chops
1
125
Level 15
Restores 552 health over 24 sec, +6 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Hot Wolf Ribs
1
175
Level 25
Restores 874 health over 27 sec, +8 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Hot Smoked Bass
1
240
Level 35
Restores 874 health over 27 sec, +10 Spirit for 10 min when seated for 10 sec after eating.
Jungle Stew
2
175
Level 25
Restores 874 health over 27 sec, +8 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Kaldorei Spider Kabob
1
10
Level 1
Restores 61 health over 18 seconds. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 minutes.
Lean Venison
2
110
Level 15
Restores 552 health over 24 sec, +6 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Lobster Stew
1
275
Level 45
Restores 2148 health over 30 sec.
Loch Frenzy Delight
1
50
Level 5
Restores 243 health over 21 sec.
Longjaw Mud Snapper
1
50
Level 5
Restores 243 health over 21 sec.
Mightfish Steak
1
275
Level 45
Restores 1933 health over 27 sec, +10 Stamina for 10 min when seated for 10 sec after eating.
Mithril Head Trout
1
175
Level 25
Restores 874 health over 27 sec.
Monster Omelet
1
225
Level 40
Restores 1392 health over 30 sec, +12 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Murloc Fin Soup
1
90
Level 15
Restores 552 health over 24 sec, +6 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Mystery Stew
1
175
Level 25
Restores 874 health over 27 sec, +8 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Nightfin Soup
1
250
Level 35
Restores 874 health over 27 sec, +8 mana every 5 seconds for 10 min when seated for 10 sec after eating.
Poached Sunscale Salmon
1
250
Level 35
Restores 874 health over 27 sec, restores 6 health every 5 sec for 10 min when seated for 10 sec after eating.
Rainbow Fin Albacore1 Raw Rainbow Fin Albacore
1
50
Level 5
Restores 243 health over 21 sec.
Redridge Goulash
1
100
Level 10
Restores 552 health over 24, +6 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Roast Raptor
1
175
Level 25
Restores 874 health over 27 sec, +8 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Roasted Boar Meat
1
1
Level 1
Restores 61 health over 18 sec.
Roasted Kodo Meat
2
35
Level 1
Restores 61 health over 18 sec, +2 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Rockscale Cod
1
175
Level 25
Restores 874 health over 27 sec.
Savory Deviate Delight
1
125
Level 5
Transforms the player into a Pirate or a Ninja for a short time.
Scorpid Surprise
1
20
Level 1
Restores 294 damage over 21 sec.
Seasoned Wolf Kabob
3
100
Level 15
Restores 552 health over 24 sec, +6 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Slitherskin Mackerel
1
1
Level 1
Restores 61 health over 18 seconds. Must remain seated while eating.
Smoked Bear Meat
1
40
Level 5
Restores 243 health over 21 sec.
Soothing Turtle Bisque
1
175
Level 25
Restores 874 health over 27 sec, +8 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Spiced Chili Crab
1
225
Level 40
Restores 1392 health over 30 sec +12 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Spiced Wolf Meat
1
10
Level 1
Restores 61 health over 18 seconds. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 minutes.
Spotted Yellowtail
1
225
Level 35
Restores 1392 health over 30 sec.
Strider Stew
2
50
Level 5
Restores 243 health over 21 sec, +4 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Succulent Pork Ribs
1
110
Level 10
Restores 552 health over 24 sec.
Tasty Lion Steak
1
150
Level 20
Restores 874 health over 27 sec, +8 Stamina & Spirit for 15 min when seated for 10 sec after eating.
Thistle Tea
1
60
Level 5
Restores 100 energy.
Undermine Clam Chowder
2
265
Level 35
Restores 1392 health over 30sec.
Westfall Stew
1
75
Level 5
Restores 552 health over 24 sec.
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This page last modified 2010-06-10 20:37:06.