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Susperia needs a diet! Follow

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#1 Jan 16 2009 at 1:40 PM Rating: Excellent
kappachan, Eater of Souls
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Yes, I have achieved overweight. My BMI stands at 25.0 as of today and my waist is 33.5" in circumference. If there is a achievement unlock prize for this, I don't want. Time to get rid of it! Smiley: mad

My current goal is to lose 1 to 2 pounds a week. According to my nifty weight loss planner (which I pull out every time my weight gain ticks upwards), it says I need to eat about 800 less calories a day in order to lose weight at the maximum of 2 lbs a week. Now, you and I know that for someone who loooves food that is asking a lot. I aimed high so I can at least get somewhere near the target goal. By mid-February, I want to be AT LEAST 5 lbs less than my current weight. Ideal would be 8 lbs.

So I began counting calories yesterday. I ate about 1300 calories and exercised on the stationary bike for about 40 minutes.

Today, my remaining calorie allowed is 300, if I don't exercise. Unfortunately, today is Happy Hour at work. Beer will be served, and I brought a small bottle of umeshu for my friends to try. Homemade umeshu is delicious, and I'm particularly proud of this batch. Since drinking and driving is highly discouraged, I will be drinking and exercising at around 7 PM tonight. Gym time needs to be at least 1 hour.
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#2 Jan 17 2009 at 9:51 AM Rating: Excellent
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I went to the gym last night. Worked out for about 1 hour plus. It was good.

For breakfast this morning, I ate about 438 calories. I only have about 1k left in the day unless I exercise. I may hop on the elliptical later today.
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#3 Jan 20 2009 at 11:11 PM Rating: Excellent
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Currently down to 1XX in the morning before breakfast. Waist is 32". Diet going well.

Well, at work the coffee caterers were there and I ordered myself a cappuccino and a muffin top. :| Bad me.

Edited, Jan 20th 2009 11:12pm by kappachan
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#4 Jan 30 2009 at 7:12 PM Rating: Excellent
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I hit the wall. Must not give up! Never give up! Never surrender!
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#5 Feb 02 2009 at 2:31 AM Rating: Excellent
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Keep at it!

I've been slacking off with my weight loss thing lately, I had gotten down to 190lbs before the snow really started falling, but I'm back up to 205 now(I'm a 5'10" guy who used to weigh almost 300lbs a few years ago), which, while still lower than what I started at, means that I'm starting to get big again.
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#6 Feb 05 2009 at 12:36 AM Rating: Excellent
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We expect pics when you're done, i hope you realise! Smiley: wink
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#7 Feb 11 2009 at 3:28 PM Rating: Excellent
kappachan, Eater of Souls
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Driftwood the Eccentric wrote:
Keep at it!

I've been slacking off with my weight loss thing lately, I had gotten down to 190lbs before the snow really started falling, but I'm back up to 205 now(I'm a 5'10" guy who used to weigh almost 300lbs a few years ago), which, while still lower than what I started at, means that I'm starting to get big again.

Thank you! :)

I have unpried myself off the wall and continued on! Lost another pound. :3

Don't slack off, Driftwood! Get back on the horse! You can do it! :)

Nilatai the Intelligent wrote:
We expect pics when you're done, i hope you realise! Smiley: wink

HA!
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#8 Apr 04 2009 at 9:57 AM Rating: Excellent
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Hey, how's this going for you? I just hit 174lbs the other day. I haven't been that light since I was in grade 10. I feel...healthier.


Also, I got some new recipes up in my cookbook(journal) if you'd like to take a look.
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The World Is Not A Cold Dead Place.
Alan Watts wrote:
I am omnipotent insofar as I am the Universe, but I am not an omnipotent in the role of Alan Watts, only cunning

Eske wrote:
I've always read Driftwood as the straight man in varus' double act. It helps if you read all of his posts in the voice of Droopy Dog.
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#9 Apr 13 2009 at 9:52 AM Rating: Excellent
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It's going well. I've officially lost 10 lbs. ^^.v According to the weight scale I used to use in high school, it says I'm at my college graduation weight. Unfortunately, the rest of the scales I weight myself on says I'm either 3 to 7 lbs off. :\
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#10 Apr 14 2009 at 4:42 AM Rating: Excellent
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Awesome, keep up the good work. I checked my weight today, I'm back up to 180, but I had two Easter dinners this past weekend, so it's understandable.
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Master Meleagant Driftwood of Stromm, Warrior of the 69th level(EQ)
Rhyys, Human Warrior of 67th level(WoW)

The World Is Not A Cold Dead Place.
Alan Watts wrote:
I am omnipotent insofar as I am the Universe, but I am not an omnipotent in the role of Alan Watts, only cunning

Eske wrote:
I've always read Driftwood as the straight man in varus' double act. It helps if you read all of his posts in the voice of Droopy Dog.
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#11 Aug 16 2009 at 6:44 AM Rating: Good
kappachan, Eater of Souls
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I thought I was under my college graduation weight, but it turned out my scale was not calibrated. I fixed that and now I'm fat again. :(
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Maat is a big bully! マート、大っ嫌い！( ⊃д⊂ )
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Zombies are delicious: http://www.youtube.com/watch?v=YH_9GzaUW40
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#12 Nov 12 2009 at 2:28 PM Rating: Good
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I are here to check on your progress!

Also, I have lost a total of 11kg (24/25lbs) in the past 3 1/2 months. Smiley: grin

Edited, Nov 12th 2009 3:30pm by Nilatai
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#13 Dec 08 2009 at 8:29 AM Rating: Decent
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How goes it sus??

/cheer keep up the hard work ^.^
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