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2012 Fall Fatty Challenge

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#1 Oct 09 2012 at 10:52 AM Rating: Decent
Paskil
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Regardless, I am sitting around 405-410 right now depending on when and what I am wearing when I weigh myself. I feel @#%^ing amazing though. Since this time around I am not smoking, every day I feel better and better. I want to start running but I am going to wait since I don't want to risk injury with how much I weigh versus what my knees and joints can handle. I am still biking 50 minutes a day and am now keeping my heart BPM closer to the top end 80% my entire workout. I will stick with the low impact aerobic exercise for now.
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