I'm staying at my sister's until the 20th or so, cat-sitting while they're in Portugal.
But I don't particularly care to bring my dumbbells/pull-up bar up there. I could use the gym at work, but I work 8-4 to avoid as much of rush-hour traffic as I can. I don't love the idea of working out and facing a longer drive. It already takes an hour to get to my sister's house from there. Plus, the gym is about nearly 100% college athletes this time of year, and I don't particularly care to be working out next to them.
So anyone know of good strength training options that don't use any equipment?
Beyond squats (and various varieties of them)/push-ups/planks, I'm mostly lost. I've seen so many different things listed online, that I don't feel like I have any firm grand.
I'll be home on Sunday, so worst case scenario is that I pick up the equipment then...