Excercise

hour walk at lunch but winters are either 20F or 40F and rain so ...

I torrented a bunch of infomercial workouts, did Insanity for like two weeks last year and it was brutal. Jillian Michaels 30 minute workout was pretty decent and 10 minute trainer is great but you really need to do 2+ 10 min segments a day to see much from it.