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Excercise

#1 Jan 23 2013 at 10:35 AM Rating: Excellent
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Iamadam wrote:
LockeColeMA wrote:
Been doing, er, "shortened" versions of the P90X since Monday. Shortened because I typically last half an hour before collapsing Smiley: grin The first day was "chest and back" exercises, and by 30 minutes in my upper body was shaking like a drug addict in need of a fix. Yesterday I did 2/3 of the Cardio X video; stopped halfway through the Plyometrics workout, which was a good choice as my legs are sore this morning (Cardio X + 2 1/2 hours of working yesterday is wiping me out).

Hopefully I can keep going with it... we'll see. I usually manage one week and fall apart on week two. Best I've ever done is a month. And I'm going to have company over from Friday through Sunday, so... we'll see how it goes Smiley: glare


You won't see any progress with an attitude like that.

Currently I'm trying to lose weight, not bulk up Smiley: tongue With an ~1800 calorie diet, walking several miles a day, and doing a good 30 minutes of intense workouts, I expect to see the pounds drop fairly quickly.

I'm winning that biggest loser competition, dammit! Smiley: mad
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