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#1 Dec 11 2012 at 10:00 AM Rating: Excellent
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Been doing this self-improvement thing the last few months. Latest on the list is setting a bedtime so I get to sleep more consistently, and at a more reasonable hour. So far it's gone pretty well. In the few weeks I've been doing this I've only missed a couple of times, and when I do miss it's not by much. Been an adjustment, but hey more sleep is good and stuff, and having a bit more energy is a nice plus too.

So things like this get my curiosity going. Has anyone else set a bedtime for themselves? Do you stick to it? etc. (I'm assuming we're all old enough to have moved out by now. Or at minimum our parents let us make our own rules, so long we stay in the basement.)

Do you have a bedtime?
Yes, and I rarely stay up past it.:2 (6.7%)
Kinda yes: there's a time and I try, but I'm inconsistent.:11 (36.7%)
No, I go to sleep when I feel like it.:6 (20.0%)
I usually pass out in a drug/alcohol induced haze.:2 (6.7%)
Sleep is for the weak.:3 (10.0%)
Your limited options have failed to capture the extent of my feelings on this subject.:6 (20.0%)
Total:30


Now; I believe it's coffee time. Smiley: boozing
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#2 Dec 11 2012 at 10:10 AM Rating: Decent
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The worst thing to have is an inconsistent sleep schedule! My job loves to mess with peoples sleep schedules.


Edited, Dec 11th 2012 11:10am by Tailmon
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#3 Dec 11 2012 at 10:12 AM Rating: Good
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Usually two in the morning, up at about six. Sometimes I take a nap midday if I've been especially busy. It's kind of like a schedule.
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#4 Dec 11 2012 at 10:28 AM Rating: Good
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4 hours of sleep explains so much about Gaxe.


We don't have a set time, but we're fairly consistent in going to bed within a certain time frame. Typically between 10-11pm.
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#5 Dec 11 2012 at 12:20 PM Rating: Good
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I go to bed when I'm tired.
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#6 Dec 11 2012 at 12:34 PM Rating: Good
Quote:
Kinda yes: there's a time and I try, but I'm inconsistent.:

I usually pass out in a drug/alcohol induced haze.:


I voted for the drugs, but it's really a toss-up between these two options for me. I have to take my Atripla every night on an empty stomach (One hour before eating, or two hours after), but it makes me drowsy so usually within 15 minutes of taking it I'm out regardless of how tired I feel. I try to have a snack (ice cream, some fruit, etc) around 10pm, then I take my pill around midnight or 1am...I shamefully watch TMZ and if I still havent passed out I find something on Netflix to pass out too.
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#7 Dec 11 2012 at 1:59 PM Rating: Good
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I don't have a bedtime but I do have my alarm set every morning for however late/early I need to get up or for 9 AM (including weekend) so I don't **** up my sleeping schedule too much.
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#8 Dec 11 2012 at 3:23 PM Rating: Good
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I try to go to bed no later than two in the afternoon. However, since it's currently 2:22, you can see how that's working out for me.
#9 Dec 12 2012 at 2:34 PM Rating: Good
I'm fairly consistent. I go to bed between 10 and 10:30pm, maybe a little earlier if I'm getting up to run in the morning before work.
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#10 Dec 12 2012 at 4:29 PM Rating: Good
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Tend to go to sleep about 1-2am. Up for 9-11am depending on lectures and such the next day. Yaaay student life.
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#11 Dec 12 2012 at 5:12 PM Rating: Good
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Get home from work close to midnight, usually in bed at 3am. Up by 10am. With my gf's foot surgery that got all screwed up so now I wake up Mon, Weds, and every othr Thurs at 7am to have her at class by 7:30. Three more weeks and I can sleep in til 10 again.

#12 Dec 12 2012 at 9:09 PM Rating: Good
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I usually go to sleep sometime between 1pm and 11am.
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#13 Dec 12 2012 at 9:22 PM Rating: Good
Usually around midnight. When I wake up depends on my work schedule. Oh, and what time my cat decides she wants outside too.
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#14 Dec 12 2012 at 10:12 PM Rating: Good
I go to sleep (as in get in bed) between 10-11pm. Now when I fall asleep is a different story. 6:30am comes fast, no matter what time I go to bed.
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#15 Dec 13 2012 at 8:33 AM Rating: Good
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I go to bed between 11 and midnight and get up at 6:30am. I take a twenty-minute nap nearly everyday after work.

I used to easily stay up until midnight and beyond - even on work nights. But since I got old I get more tired.
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