lolgaxe wrote:
Overlord Theophany wrote:
It's simple math, and it's definitely easier to cut calories out of your diet than it is to just burn more.
Steaks aren't bad for you by any means. They're actually quite good for you, as long as you eat them in moderation. 4 ounces is one serving, two servings wouldn't be too bad. Just no eating 32 ounce steaks.
Burgers are okay as a treat once in a while.