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#1 Feb 13 2013 at 2:32 PM Rating: Good
lolgaxe wrote:
Overlord Theophany wrote:
It's simple math, and it's definitely easier to cut calories out of your diet than it is to just burn more.
Depends where your personal benchmark is, really. I find it's much easier to exercise more than it is to give up steaks and burgers.


Steaks aren't bad for you by any means. They're actually quite good for you, as long as you eat them in moderation. 4 ounces is one serving, two servings wouldn't be too bad. Just no eating 32 ounce steaks. Smiley: tongue Burgers are okay as a treat once in a while.
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