Had Auto-Refresh earlier in the week but now I don't have itFollow

Vampyr kupower active while having signet on? GoV buff?

The Super Kupowers are like a server wide event that happens weekly. Three of the eleven powers are chosen at random and given to everyone on the server. There are some restrictions like they're not active in every zone or some you need to have signet on to gain the effect.

Field of Valor (FoV) or Grounds of Valor (GoV) are the floating books you've maybe seen by entrances. When you complete a page you get Gil, Exp, & Tabs. The tabs are used to buy buffs at the book. You can get things like a 1 hour 1mp/tic refresh effect.

thanks for the reply guys, I definitely think it was the Super Kupowers, because I also now remember having sprint after doing a /heal. I did have the deserter beret and did have refresh when I was below lvl 30, at lvl 30 I switched equipment and still had refresh and thought it was weird because I just took off the deserter beret, but turns out it was just a coincidence.
And thanks for reminding me about the buffs I can get from the floating books, I always do those challenges but never spend my tab points, I will probably spend them on the temporary refresh buff now that I'm so used to it.

I'll just add that a destrier is a war horse, and the hat is called that in reference to it being designed for the chocobo-riding-themed giveaway gear they've been producing.